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Ah another work week ahead. Been working extra, extra late and taking Fridays off plays hell with my workout schedule but those 3 day weekends in the summer r nice and too good to give up. I am looking forward to the fall though it is my favorite time of year. Can't wait to give the bday report in November holding on to hope of big changes and looking forward to fitting in rollercoaster seats again. And going to watermarks and all that fun stuff I ate myself out of doing for the past 6 years. What the hell was I thinking.
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440 kcal
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Fat: 25.00g | Prot: 40.52g | Carbs: 14.17g.
Breakfast: Fresh Goat Cheese Medallions, Spinach (Chopped or Leaf, Frozen), Quail Egg. Lunch: mozzarella, feta, pepperjack cheese joseph farms. Dinner: jalapeno, cucumber english, olives great value, romaine, Radishes, cod, spinach, lemon, Chives. Snacks/Other: whipped cream land o lakes, suger free jello strawberry, jalapeno great value. more...
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3624 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
LCG - part of this journey will push you to learn the answers to those questions. What were you thinking!!! So much life to live, and we give up on ourselves, we stop caring - and yet we really do care. You are doing a fantastic job... I will look forward to fall with you, and forward to pics of you on that rollercoaster!!! What a great goal to reach for! YOU CAN - and ARE - doing it!!!
20 Jun 11 by member: jsfantome
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Thanks for all the great encouragement. A positive voice is always welcome :)
20 Jun 11 by member: lowcarbguy
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lowcarbguy's Weight History
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