Weigh In record (no journal entry) for 09 October 2022
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81 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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648 kcal
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Fat: 14.86g | Prot: 29.20g | Carbs: 101.77g.
Breakfast: Café com Açúcar, Visconti Torrada Tradicional. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Preto Temperado Cozido, Alface, Pink Triguilho. Snacks/Other: Maçã. more...
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Losing 1.2 kg a Week
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it's bruna :)'s Weight History
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