Weigh In record (no journal entry) for 08 October 2022
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1303 kcal
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Fat: 35.82g | Prot: 67.84g | Carbs: 193.18g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Sunsweet Pitted Dried Plums, Zoi Greek Yogurt Strawberry Cream Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons . Dinner: Costco Very Berry Smoothie, Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. Snacks/Other: Planters Dry Roasted Peanuts. more...
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Losing 7.0 kg a Week
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Suu chan's Weight History
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