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View Diet Calendar, 09 October 2022:
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382 kcal
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Fat: 12.63g | Prot: 14.60g | Carbs: 53.32g.
Breakfast: Овсяные Хлопья, Кефир 1%, Мёд, Какао-Порошок (Несладкий), Яйцо. Dinner: Роллы Филадельфия. more...
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2143 kcal
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Exercise:
с настей меломур - 5 minutes, фитнес - 11 minutes, Табата - 16 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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