K.Vassileva's Journal, 09 Oct 22


View Diet Calendar, 09 October 2022:
1185 kcal Fat: 46.93g | Prot: 71.00g | Carbs: 117.95g.   Breakfast: Alnatura Haferflocken , Himbeeren, Banane, Honig. Lunch: Fleisch, Brokkoli. more...
1170 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...



     
 

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