Weigh In record (no journal entry) for 09 October 2022
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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963 kcal
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Fat: 31.91g | Prot: 59.01g | Carbs: 124.75g.
Breakfast: Blueberries , Strawberries , Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Costco Rotisserie Chicken, Sunsweet Pitted Dried Plums, Zoi Greek Yogurt Strawberry Cream Greek Yogurt. Dinner: Butter , Great Value Organic Butternut Squash, Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. more...
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Gaining 1.3 kg a Week
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Suu chan's Weight History
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