Weigh In record (no journal entry) for 13 March 2015
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120.5 kg
Lost so far: 17.0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.49g | Prot: 25.09g | Carbs: 169.80g.
Breakfast: Publix Half & Half, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, FARINA MILES FARINA (2 MINUTES). Snacks/Other: Publix Fat Free Light Peach Yogurt, Saltine Crackers. more...
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Losing 0.2 kg a Week
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narfbert's Weight History
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