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Wochenende 🙍
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87.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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992 kcal
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Fat: 48.15g | Prot: 28.80g | Carbs: 109.31g.
Lunch: Moin Bio Bio Spinat Taschen, Fischbrötchen. Snacks/Other: Fantakuchen, Berliner. more...
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Gaining 2.5 kg a Week
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