Weigh In record (no journal entry) for 09 October 2022
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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948 kcal
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Fat: 57.63g | Prot: 25.08g | Carbs: 84.26g.
Breakfast: Магнолия Салат Оливье с Колбасой, ВИК Крокеты, Гречка Отварная, Чудесный Край Хорошее Печенье Сдобное, Кофе (из Молотых Зерен). Snacks/Other: SPAR Сырники Домашние, Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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tanya.homina's Weight History
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