Weigh In record (no journal entry) for 07 October 2022
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102.6 kg
Lost so far: 10 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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3421 kcal
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Fat: 66.57g | Prot: 296.03g | Carbs: 403.16g.
Breakfast: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet. Lunch: AH Rode Bieten, AH Bloemkool Roosjes, Banana, Jumbo Broccoli, Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet. Dinner: Asparagus, Gwoon Basmati Rijst, Egg, Vomar Scharrel Kipfilet, AH Basic Sunflower Oil, Pineapple. more...
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Losing 2.1 kg a Week
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AugustoDorneles's Weight History
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