Weigh In record (no journal entry) for 08 October 2022
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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623 kcal
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Fat: 32.03g | Prot: 56.51g | Carbs: 23.62g.
Breakfast: Gebakken Kibbeling, Ei. Dinner: Broccoli, Kipfilet. Snacks/Other: M&M's Peanut. more...
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Losing 2.1 kg a Week
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vandiknaarfit's Weight History
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