haribs's Journal, 08 Oct 22

sekali kali ajah :v

View Diet Calendar, 08 October 2022:
1280 kcal Fat: 53.38g | Prot: 62.62g | Carbs: 138.59g.   Lunch: Kerupuk Beras, Teh Tawar, Telur Rebus, Gado Gado. Dinner: Ajinomoto Gyoza, Telur Rebus Lunak, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Teh Tawar, Ottogi Jin Ramen. more...
1388 kcal Exercise: jalan santai - 2 hours and 42 minutes, indoor fitnes - 47 minutes, Samsung Health - 20 hours and 31 minutes. more...

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