Weigh In record (no journal entry) for 08 October 2022
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72.5 kg
Lost so far: 14.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1088 kcal
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Fat: 40.86g | Prot: 51.21g | Carbs: 135.71g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Pringles Snack Stacks Original Potato Crisps, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Oscar Mayer Bologna (Made with Chicken & Pork), Sara Lee Honey Wheat Bread. Dinner: Minute Ready to Serve Yellow Rice, Oscar Mayer Lunchables Extra Cheesy Pizza. more...
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Gaining 4.1 kg a Week
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FireWarrior316's Weight History
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