Weigh In record (no journal entry) for 13 March 2015
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.00g | Prot: 27.70g | Carbs: 88.40g.
Breakfast: Safeway Pizza Bread, Madelaine, Dairyland Skim Milk, The Laughing Cow Cheez Dippers. more...
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Losing 5.6 kg a Week
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