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155
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 30.99g | Prot: 70.34g | Carbs: 57.76g.
Breakfast: Quest Cookies & Cream Protein Bar, Stevia, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Wegmans Indian Curry Chicken, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cooked Green String Beans (from Fresh), Cooked Tomato and Okra (Fat Not Added in Cooking). Snacks/Other: Planters Dry Roasted Peanuts. more...
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steady weight
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