Weigh In record (no journal entry) for 07 October 2022
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53.8 kg
Lost so far: 7.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1338 kcal
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Fat: 36.08g | Prot: 26.01g | Carbs: 232.97g.
Breakfast: Кофе с Молоком. Lunch: Chio Tortillas, Суп Куриный с Вермишелью. Dinner: Паста Карбонара, Capri-Sun Сок Mystic Dragon. Snacks/Other: Яблоко, Яблоко, Яблоко, Яблоко, Esquimau Сорбет Клубника, Chio Tortillas, Chio Tortillas. more...
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Losing 1.4 kg a Week
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Megapixi's Weight History
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