Weigh In record (no journal entry) for 08 October 2022
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84.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1456 kcal
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Fat: 45.80g | Prot: 77.53g | Carbs: 179.48g.
Breakfast: Daddy Demi-Morceaux Pure Canne, Nestlé Ricoré au Lait (18g). Lunch: Raisins, Super U Cotes de Porc Cuites, Carrefour Petis Pois Extra-Fin à l'étuvée, Pâtes (Cuites). Dinner: Coca-Cola Coca-Cola (Canette), Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Gâteau aux pommes, Carrefour Cacahuètes Grillées Salées, Carrefour Tortilla Chips Nature, Avocat. more...
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Losing 2.8 kg a Week
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JeanneBty's Weight History
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