Weigh In record (no journal entry) for 07 October 2022
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57.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1153 kcal
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Fat: 58.34g | Prot: 70.50g | Carbs: 85.53g.
Lunch: Molho Bolonhesa, Coxa de Frango no Forno, Grelhada ou Assada, Repolho, Mandioca Cozida, Lasanha com Carne, Tomates, Bolinho de Chuva. Snacks/Other: Pullman Pão de Forma, Sadia Presunto Cozido Magro, Queijo Mozzarella, Qualy Margarina Cremosa, Torta de Frango. more...
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Losing 1.1 kg a Week
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RosiMoraes's Weight History
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