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demi apa coba wkwkwkwkwk
View Diet Calendar, 07 October 2022:
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1548 kcal
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Fat: 64.43g | Prot: 71.25g | Carbs: 183.79g.
Breakfast: Mayones, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus, Telur Rebus, Chia Seed. Lunch: Tahu Isi, Tahu Bacem, Putih Telur Matang, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Melon, Ajinomoto Mayumi Pedas, Telur Rebus, Jagung Rebus, Sayur Campuran. Snacks/Other: Tricks Kimchi Baked Crisps, Pangsit Goreng, Nasi Ketan (Ketan). more...
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nnury123's Weight History
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