Weigh In record (no journal entry) for 13 March 2015
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77.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 56.87g | Prot: 90.26g | Carbs: 297.66g.
Breakfast: Spiegelei, REWE Bäcker Brötchen , Leberwurst, Marmelade, Schinken (Regulär, ca. 11% Fett), Gut & Günstig Quark 40%, Breakfast Coffee. Dinner: Pizzabrötchen, Aldi Kochschinken, Pizza Margarita. more...
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1956 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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