Weigh In record (no journal entry) for 19 June 2011
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74.1 kg
Lost so far: 1.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 62.44g | Prot: 68.07g | Carbs: 239.73g.
Breakfast: Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Egg, Wheat 35 Reduced Calorie Bread. Lunch: Tomato Ketchup, 98% Fat Free Hot Dogs, Hot Dog Buns, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin). Dinner: Light Sour Cream, Lean Gourmet Buffalo-style Chicken Snacks. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...
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Losing 1.0 kg a Week
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BrkfstAtTiffs's Weight History
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