Weigh In record (no journal entry) for 07 October 2022
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1305 kcal
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Fat: 43.16g | Prot: 103.74g | Carbs: 125.98g.
Breakfast: Emmi Caffè Latte High Protein, Banaan, Campina Halfvolle Melk. Second Breakfast: Olympia Sport Nutrition 100% Whey Vanille, AH Rijstwafels met Melkchocolade en Gezouten Caramel. Lunch: Surimi, Brie, Camembert. Afternoon Tea: Delhaize Kippenwit, Devos Lemmens Cocktailsaus, Boni Pitabroodjes. Snacks/Other: Carrefour Nic Nac. more...
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Gaining 0.7 kg a Week
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Daphne_is_evolving's Weight History
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