Weigh In record (no journal entry) for 05 October 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1354 kcal
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Fat: 107.40g | Prot: 120.33g | Carbs: 319.16g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Gouda Jung, Efepasa Sigir Dilim Salam, Grafschafter Weizen Sandwich American Style. Lunch: Domatesli Bulgur Pilavi, Patatesli Taze Fasülye. Dinner: Haslanmis Patates, Firinda Köfte, Domatesli Bulgur Pilavi. Snacks/Other: Aldi Trauben Kernlos, Milbona High Protein Pudding Haselnuss, Storck Knoppers Black & White. more...
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Gaining 0.1 kg a Week
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busbus12's Weight History
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