Weigh In record (no journal entry) for 06 October 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2741 kcal
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Fat: 164.99g | Prot: 169.98g | Carbs: 213.95g.
Breakfast: Ultje Mantequilla de Mani, Huevo Revuelto, Macrobiótica Galletas de Arroz, Leche (sin Grasa), Avena. Lunch: Alpa Queso Rallado, Huevo Duro, Arroz Blanco Crudo, Carne Cadera de Vaca. Dinner: Cheesecake, Papas Fritas, Schneck Milanguesa. Snacks/Other: de la Tierra Frutos Secos , Salami, Disco Tortuga . more...
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Losing 0.6 kg a Week
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Loquito f's Weight History
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