Weigh In record (no journal entry) for 30 September 2022
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76.2 kg
Lost so far: 0.7 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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449 kcal
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Fat: 8.32g | Prot: 9.35g | Carbs: 90.58g.
Breakfast: Растительное Масло, Масло Топленое (Бугурусланский Сыродель), Яйцо, ВкусВилл Молоко 2,5%, Макфа Мука, Яблоко, Мёд, ВкусВилл Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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krempudra's Weight History
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