Weigh In record (no journal entry) for 06 October 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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730 kcal
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Fat: 14.22g | Prot: 60.77g | Carbs: 84.93g.
Breakfast: Pere, Decò Yogurt Greco Magro , Prozis Burro di Arachidi , Prozis Oats Instant , BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Zucchine, Milk Formaggio Fresco Light , Lidl Pane Integrale, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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chiara.o94's Weight History
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