Weigh In record (no journal entry) for 06 October 2022
|
61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
229 kcal
|
Fat: 12.31g | Prot: 16.74g | Carbs: 13.09g.
Breakfast: Творог 9%, Кокосовая Стружка, Русский Лес Джем из Красной Смородины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kissingkiss's Weight History
|