Weigh In record (no journal entry) for 06 October 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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488 kcal
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Fat: 16.21g | Prot: 17.73g | Carbs: 67.50g.
Breakfast: Kaffee, Vemondo Bio Hafermilch , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ja! Tomatenmark 3-Fach Konzentriert , Gazi Ziegenkäse , Mehrkornbrot, Gut & Günstig Feiner Stuten. more...
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Gaining 0.7 kg a Week
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Nussbaumtisch's Weight History
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