Weigh In record (no journal entry) for 06 October 2022
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1264 kcal
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Fat: 46.68g | Prot: 57.34g | Carbs: 141.73g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Увелка Многозлаковые Хлопья. Lunch: Троекурово Шницель Куриный Рубленый, Рис Отварной. Snacks/Other: Магнит Банан, Chikalab Chikabar Oreo, Merci Шоколадные Конфеты. more...
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Losing 2.5 kg a Week
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Лундстрем's Weight History
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