Weigh In record (no journal entry) for 06 October 2022
|
58.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
701 kcal
|
Fat: 27.21g | Prot: 19.17g | Carbs: 94.09g.
Breakfast: Сливочное Масло, Белый Хлеб. Lunch: Беляш, Big Bon Лапша Курица Соус Сальса . Dinner: Сахар, Чай. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
as.ttt5505's Weight History
|