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Semangat pagi☀️🍁🍂. Jalan pagi hari ini dengan suasana musim gugur yang cantik, jadi gak berasa tau2 sudah 10k steps🏃🏻♂️🔥🔥🔥
View Diet Calendar, 06 October 2022:
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1334 kcal
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Fat: 48.35g | Prot: 105.31g | Carbs: 129.89g.
Breakfast: Ubi Bakar Cilembu, Nescafe Classic, Bawang Bombay, Perfetto Keju Mozzarella, Paprika Hijau, Paprika Merah Manis, Putih Telur, Telur Dadar. Lunch: Jagung Rebus, Mentimun (dengan Kulit), Kewpie Roasted Sesame Dressing, Tempe, Tomat Ceri, Wortel, Tahu, Alpukat, Quinoa Quinoa Matang/ Cooked, Ikan Salmon. Dinner: Tropicana Slim Saus Rasa Tiram, Tropicana Slim Kecap Manis, Tempe, Pare, Udang, Fukumi Nasi Porang. Snacks/Other: Semangka, Muscle First Pro Creatine, Pepaya. more...
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1 to 20 of 23
 Comments
Semangat ce, suasananya indah banget ya😘😘❤💕
05 Oct 22 by member: nia-nai
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morning vibes 🌄 🥰💐🌹🥀🌺🌷🌸🌻🏵️🌼🌄
05 Oct 22 by member: Aming73
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@nia : iya kak Nia, berasa diluar negeri pdhl dipinggir kali🤣🤭✌️
05 Oct 22 by member: TheG🌼journal
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@Aming73 : Morning☀️🧡🍁met beraktifitas ko, jangan lupa kirim2 ayam bakar nya yaa✌️
05 Oct 22 by member: TheG🌼journal
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05 Oct 22 by member: amora90
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05 Oct 22 by member: amora90
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05 Oct 22 by member: nindaa18
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View nya indah bangettt... adem rasanya.. 🥰🥰🥰
05 Oct 22 by member: vie_liu
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05 Oct 22 by member: rhinnaf
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@amora90 @nindaa18 @Rebecca : hihihi ini cuma di Magelang, Jawa Tengah kakak2🤭Fall Vibes nya dapet ya🍂🍂🍂🧡
05 Oct 22 by member: TheG🌼journal
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@vie_liu : iya cii, tapi sayang nya cuma 1 pohon ini aja, coba klo banyakkk, pasti lebih keren😛🥰
05 Oct 22 by member: TheG🌼journal
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@rhinnaf : iya kak Rin cakep, tp ktnya org2 gak tahan lama, jd buru2 difoto, seminggu doank udh pada rontok😔😔
05 Oct 22 by member: TheG🌼journal
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05 Oct 22 by member: Rebecca Kerenhapukh
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Walau cuma 1 pohonnya tp vibesnya dahhh dpt nihhh... jd kangennnn 😊😊😊🍁🍁🍁
06 Oct 22 by member: vie_liu
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Walau cuma 1 pohonnya tp vibesnya dahhh dpt nihhh... jd kangennnn 😊😊😊🍁🍁🍁
06 Oct 22 by member: vie_liu
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Pemandangannya indah ka 😻
07 Oct 22 by member: nininkitty
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ini jalan dr arah artos ke arah akmil bukan sih kak?
07 Oct 22 by member: bisabanget_pastibisa
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@ninin : iya kak Nin, bikin good mood buat OR🔥
07 Oct 22 by member: TheG🌼journal
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@bisabanget : wah ada org Mgl, lebih tepatnya depan Borobudur Golf kak🥰🧡
07 Oct 22 by member: TheG🌼journal
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ku kira bukan di indonesia lohh wkwkkw keren
07 Oct 22 by member: martha_fitfoodie
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TheG🌼journal's Weight History
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