Weigh In record (no journal entry) for 12 March 2015
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78.8 kg
Lost so far: 1.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 46.52g | Prot: 7.12g | Carbs: 10.01g.
Breakfast: Trader Joe's Roasted & Unsalted Sunflower Seeds, International Delight Sugar Free French Vanilla Coffee Creamer, Butter, Simple Truth Organic Coconut Oil. more...
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Losing 0.6 kg a Week
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ebryant9475's Weight History
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