Weigh In record (no journal entry) for 05 October 2022
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72.0 kg
Lost so far: 14.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1380 kcal
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Fat: 44.35g | Prot: 69.50g | Carbs: 173.10g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Snack Pack Sugar Free Vanilla Pudding, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Oscar Mayer Bologna (Made with Chicken & Pork), Sara Lee Honey Wheat Bread. Dinner: Cheetos Crunchy Cheddar Jalapeno Cheetos, Minute Ready to Serve Yellow Rice. more...
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Losing 7.0 kg a Week
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FireWarrior316's Weight History
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