Weigh In record (no journal entry) for 05 October 2022
|
89.1 kg
Lost so far: 0.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1283 kcal
|
Fat: 68.02g | Prot: 80.55g | Carbs: 87.03g.
Breakfast: Espinacas, Felices las Vacas Muzzalmendra, Omelet. Lunch: Bistec de Res, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Soyana Tofu, Aceite de Oliva, Verduras Salteadas, Matarazzo Tallarines. Snacks/Other: Salami Seco o Duro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunnilda's Weight History
|