Punkmime's Journal, 12 Mar 15

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Weigh In record (no journal entry) for 12 March 2015

71.1 kg Lost so far: 55.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:

426 kcal

Fat: 19.37g | Prot: 38.11g | Carbs: 27.50g. Breakfast: Bob's Red Mill Flaxseed Meal, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Yoplait Light Fat Free Yogurt - Blueberry. more...

1865 kcal

Exercise: Cardio - 7 minutes, Stairs (Climbing Stairs) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Punkmime's Weight History

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Punkmime's Journal, 12 Mar 15

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Punkmime's Weight History