Weigh In record (no journal entry) for 05 October 2022
|
98 kg
Lost so far: 11.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
88 kcal
|
Fat: 3.00g | Prot: 6.00g | Carbs: 9.40g.
Breakfast: Dost Laktozsuz Süt. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|