Weigh In record (no journal entry) for 05 October 2022
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134.6 kg
Lost so far: 0.4 kg.
Still to go: 134.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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445 kcal
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Fat: 11.26g | Prot: 26.22g | Carbs: 57.80g.
Breakfast: Gerookte Zalm, LU Cracotte. Lunch: Mora Tostini Hete Kip met Sriracha. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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