Fett 27.6 / Muskel 34.3 / BMI 23.6
|
70.1 kg
Lost so far: 27.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 45.40g | Prot: 77.05g | Carbs: 87.14g.
Breakfast: Gekochtes Ei, Corny Nussvoll Mandel & Weiße Schokolade, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Langnese Flotte Biene Akazienhonig, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Maryland Müsli Topping Früchte, Andechser Natur Joghurt 0,1%. Dinner: Body Attack Extreme Whey Deluxe Chocolate Cream, Alpro Kokosmilch. Snacks/Other: Glaceau Vitamin Water Restore. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|