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stim73
Journal
12 Mar 15
stim73's Journal, 12 Mar 15
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Weigh In record (no journal entry) for 12 March 2015
108.9 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2015:
1125 kcal
Fat: 49.26g | Prot: 81.86g | Carbs: 90.70g.
Breakfast:
Pro-Antium, русский продукт, молоко 3,2%.
Lunch:
Перекресток Окорочка Куриные Гриль, Солянка Сборная Мясная, Салат из Помидоров и Огурцов, Компот.
more...
3133 kcal
Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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stim73's Weight History
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