Weigh In record (no journal entry) for 12 March 2015
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85.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 71.18g | Prot: 104.53g | Carbs: 116.41g.
Lunch: REWE Passierte Tomaten, Heinz Tomato Ketchup, Rama Cremefine 7%, Rinderhackfleisch, Spaghetti Trocken, Gouda, Zucchini, Gelbe Paprika. Dinner: Heinz Tomato Ketchup, Schinken (Extra mager), Gouda, Ei, Zucchini. Snacks/Other: Äpfel. more...
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2484 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Irie Hör's Weight History
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