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Lesya_yo
Journal
12 Mar 15
Lesya_yo's Journal, 12 Mar 15
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Weigh In record (no journal entry) for 12 March 2015
46.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2015:
930 kcal
Fat: 35.39g | Prot: 87.13g | Carbs: 63.45g.
Breakfast:
Бабаевский Шоколад Вдохновение, Овсяная Каша на Воде.
Lunch:
Светлый Тунец (в Воде, Консервы), Овсяная Каша на Воде.
Dinner:
Котлета Куриная, Салат из Кальмаров.
Snacks/Other:
Мандарины.
more...
1228 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Lesya_yo's Weight History
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