Lesya_yo's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
46.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
930 kcal Fat: 35.39g | Prot: 87.13g | Carbs: 63.45g.   Breakfast: Бабаевский Шоколад Вдохновение, Овсяная Каша на Воде. Lunch: Светлый Тунец (в Воде, Консервы), Овсяная Каша на Воде. Dinner: Котлета Куриная, Салат из Кальмаров. Snacks/Other: Мандарины. more...
1228 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Lesya_yo's Weight History


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