Weigh In record (no journal entry) for 04 October 2022
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134.7 kg
Lost so far: 0.3 kg.
Still to go: 134.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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364 kcal
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Fat: 13.00g | Prot: 28.80g | Carbs: 32.30g.
Breakfast: AH Crème Paté, Aldi Yorkham, LU Cracotte. more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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