Weigh In record (no journal entry) for 04 October 2022
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80 kg
Lost so far: 2.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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846 kcal
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Fat: 69.84g | Prot: 15.53g | Carbs: 39.83g.
Breakfast: Сахар, Spainolli Оливковое Масло Extra Virgin, Сормовская Кондитерская Фабрика Конфеты Ромашка, Свекла Вареная, Сиртаки Сыр для Греческого Салата 55%. Lunch: Macaronika Макарон Ваниль, SPAR Салат Оливье. more...
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Gaining 4.9 kg a Week
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SmileMila's Weight History
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