Weigh In record (no journal entry) for 11 March 2015
|
124.7 kg
Lost so far: 7.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 70.83g | Prot: 140.76g | Carbs: 90.36g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Kroger Sandwich Wheat Bread. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Eckrich Franks, Green Peas (Frozen) . more...
|
Gaining 0.2 kg a Week
|
|
kocalories's Weight History
|