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View Diet Calendar, 03 October 2022:
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3782 kcal
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Fat: 119.52g | Prot: 157.11g | Carbs: 578.74g.
Lunch: Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido), Carne de Panela. Dinner: Carne de Panela, Arroz Branco (Cozido), Feijão Carioca Cozido, Tomates. Snacks/Other: Coca-Cola Coca-Cola, Coxinha, Pizza de Calabresa. more...
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3682 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Leandro MetaFirme's Weight History
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