Weigh In record (no journal entry) for 03 October 2022
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87 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1337 kcal
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Fat: 99.37g | Prot: 72.57g | Carbs: 42.77g.
Breakfast: Polmlek Сырный Крем, Авокадо, Овсяноблин, Кофе. Lunch: Винегрет. Snacks/Other: Винегрет, Скумбрия Запеченная. more...
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Gaining 0.1 kg a Week
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nazvanova-tatjana's Weight History
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