Weigh In record (no journal entry) for 03 October 2022
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110.5 kg
Lost so far: 15.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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998 kcal
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Fat: 21.83g | Prot: 55.33g | Carbs: 144.59g.
Breakfast: Sadia Mussarela, Aviação Doce de Leite Pastoso, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Hortifruti Cebola Roxa, Mangas, Coxão Mole Cozido, Batata Inglesa Cozida. Snacks/Other: Aviação Doce de Leite Pastoso, Sadia Mussarela, Paraíso Requeijão Cremoso , Pif Paf Presunto, Pão Francês. more...
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Gaining 0.7 kg a Week
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Alinyfreitass's Weight History
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