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View Diet Calendar, 03 October 2022:
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1257 kcal
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Fat: 50.07g | Prot: 88.59g | Carbs: 120.64g.
Breakfast: La Serenísima Ricotta Magra, Huevo, Natural Seed Semillas de Chía, Harina de Garbanzo, Café, Kiwi, Manzana Verde, Espinacas, Pepino (con Cáscara). Lunch: Portobelo Filetes de Merluza, Arvejas Verdes Cocidas, Quinoa (Cocida), Zanahoria, Zucchini, Zanahoria Cocida, Berenjena Cocida. Dinner: Pechuga de Pollo (sin Comer la Piel), Zucchini, Zanahoria Cocida, Remolachas Cocidas (Frescas), Huevo. Snacks/Other: Huevo, Alicante Coco Rallado, La Serenísima Ricotta Magra, Mate Amargo, Banana. more...
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2084 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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sabrinavzqz's Weight History
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