sexynonna's Journal, 18 Jun 11

Happy Saturday Friends,
Had a great day yesterday with 2 of my grand daughters(4&6),who I hope sleep in,at least until I have my coffee.I had plenty of exercise with them and made some new memories.Picnic at the park and then played with water balloons,water gun blasters,and slide.Yes they got nonna wet!To relax we played barbies,I had to be Ken,did some coloring,read a couple of books and had a "tea" party with my best espresso set.Even with such a full day, they still didn't crash until after ten last night.
Being busy with the girls, I didn't cook,Salad for lunch with deli turkey and cheese(picnic),girls wanted chicken legs(wings)for dinner so I had another salad.Not a problem,love my salads,But I had to use deli turkey as my protein so to much salt.Hands are swollen and super bloated.I know it's just from the salt.I see lots of water today for me,and no salt.
Have a great day everyone and make some memories.
nonna

View Diet Calendar, 18 June 2011:
1174 kcal Fat: 56.93g | Prot: 83.31g | Carbs: 34.04g.   Breakfast: coffee. Lunch: chicken breast boneless skinless, chunky blue cheese dressing Kens, jicama, spring greens, tomatoe. Dinner: Mussels with Tomato-Based Sauce (Mixture), splenda, espresso, red onion, tomatoe, white wine, lemon , Extra Virgin Olive Oil, lettuce, broccoli, spinach, lake perch. Snacks/Other: vodka. more...

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Comments 
Oh wow - sounds like you & the girls had a blast! I hope they sleep in too. That's so cute that you "had" to be Ken! Oh, that brings back some happy memories. So, were you a good Ken? Really nonna, who wore who out? I hope the bloat leaves you soon. Have a great day. 
18 Jun 11 by member: gg-girl
I have two grandsons about the same ages - and yes they can get you moving!! One of the big reasons that I am doing this is so that I can keep up with them and go to the beach, etc with them!!  
18 Jun 11 by member: MadCityJill
Sexy - I have the same problem with processed meat. These meats are heavily dosed with nitrates and that is what triggers my reaction. I found if you shop carefully you can find nitrate free products. I also have been making my own sausage whenever I can find ground pork on sale. It actually doesn't taste half bad.  
18 Jun 11 by member: BuffyBear

     
 

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