Weigh In record (no journal entry) for 03 October 2022
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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429 kcal
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Fat: 14.60g | Prot: 8.45g | Carbs: 64.20g.
Lunch: Cheetos Кукурузные Палочки со Вкусом "Сыр", Самокат Пшеничные Чипсы Сметана Лук, Knorr Чашка Супа Куриный с Лапшой. Dinner: Alpro Миндальное Молоко, Ред Булл Ред Булл без Сахара. more...
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Gaining 1.4 kg a Week
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kokenok 's Weight History
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